Monday open @ 11am
| Tuesday open @ 11am
| Wednesday open @ 11am
| Thursday open @ 11am
| Friday open @ 11am
| Saturday open @ 10am
| Sunday Closed
|
12:00 - 1:00 Boxing
| 12:00 - 1:00 Brazilian Jiu-Jitsu (all levels)
| 12:00 - 1:00 MMA
| 12:00 - 1:00 Brazilian Jiu-Jitsu (all levels)
| 12:00 - 1:00 Open Mat
| 11:00 - 12:00 Muay Thai Kickboxing (Beginner)
| |
1:00-5:00 Open Mat
| 1:00-5:00 Open Mat | 1:00-5:00 Open Mat | 1:00-5:00 Open Mat | 1:00-5:00 Open Mat | 12:00 - 2:00 MMA Training Sparring And Conditioning
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4:00 - 5:00 Teen MMA
| | 4:00 - 5:00 Teen MMA | | 4:00 - 5:00 Teen MMA | | |
5:00 - 6:00 Brazilian Jiu-Jitsu (Beginner) |
5:45 - 7:00 Boxing
| 5:00 - 6:00 Brazilian Jiu-Jitsu (Beginner) |
5:45 - 7:00 Muay Thai Kickboxing | 5:00 - 6:00 Muay Thai Kickboxing (Beginner)
| | |
6:00 - 7:00 Muay Thai Kickboxing | 6:00 - 7:00 Muay Thai Kickboxing
| 6:00 - 7:30 WCFC Sparring | | |
7:00-8:30 Brazilian Jiu-Jitsu (All levels)
| 7:00 - 8:30 Submission Grappling (all levels) | 7:00 - 8:00 Wrestling
| 7:00 - 8:30 Brazilian Jiu-Jitsu (all levels) |
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